Many people make one of their resolutions at the New Year to drink less or cut out alcohol from their diet entirely. How can this help your sleep and overall health? Alcohol is a sedative and is known to slow down brain functions, which can lead to feeling relaxed and sleepy. The problem is that …
If your doctor suspects that you may have sleep apnea, they may request that you do a sleep study. Usually sleep studies, also known as polysomnography, are done at sleep labs, but they can occasionally be done at home. If you go to a sleep lab, you will be expected to spend the whole night …
Obstructive sleep apnea, which is the most common form of sleep apnea, occurs when the muscles of your throat randomly relax to the point of blocking your airways while sleeping. Many people with obstructive sleep apnea experience symptoms like loud and frequent snoring, excessive fatigue even after sleeping for 8 hours, high blood pressure, headaches, …
Central sleep apnea, one of the least common of the 3 types of sleep apnea, occurs when your brain cannot successfully send messages to your breathing muscles. Milder cases are often overlooked as symptoms may often be diagnosed as mild insomnia, chronic migraines, or just a bad case of snoring. If you experience any of …
What is Ozone? Ozone is a gas that is made up of 3 oxygen atoms (O3). Oxygen, the air that we breathe that is essential to life, has only 2 atoms- O2. This 3rd atom that makes up the ozone molecule is very different, powerful, and often dangerous because it has the ability to …
In the video below, Brooke shows us how to sanitize CPAP equipment in the LiViliti Paptizer, which uses UVC LED technology to disinfect anything that will fit in the box! Then she shows us how to put our CPAP back together after sanitizing everything! https://www.youtube.com/watch?v=MaOf8ENixLQ To learn more, visit LiViliti Health Products online!
Brooke, in the video below, goes over the main components of your CPAP. https://www.youtube.com/watch?v=8x6ocQmdAvY&feature=youtu.be Visit us online at LiViliti Health Products to learn more!
Curious about what to expect during a sleep study? Watch the video below of Aaron, the sleep study technician at Sleep Solutions of North Florida, on the testing process. https://www.youtube.com/watch?v=Oi8Q-Rt30lU&feature=youtu.be For more information visit us online at LiViliti Health Products!
In the video below, Brooke gives us a general overview of sleep apnea, and how it is treated! https://www.youtube.com/watch?v=YzM3Rs8-fAA&feature=youtu.be To learn more, visit us online at LiViliti Health Products.
If you missed our last blog, we talked about how to best clean and sanitize your CPAP tubing, which is recommended to be done at least once a week. You may be wondering about all of the other equipment that comes with your CPAP, though. Masks, headgear, nasal pillows, and the water chamber should be …
