Daylight savings time ends on November 6th at 2:00 a.m. Most people look forward to falling back this time of year because it means an extra hour of sleep. However, if you are not careful, the time change can cause sleep disturbances negatively impacting your health. So how do you maintain quality sleep during the …
We have talked in previous blogs about how exercise improves your sleep. Regular exercise can even help alleviate some of the major symptoms of sleep disorders like sleep apnea. Don’t rush out and get a gym membership though, because there are tons of other ways to get your 15-60 minutes of daily exercise in without …
Exercise For Better Sleep: What Is Considered Exercise? Read More »
We have talked before how sleep or lack thereof can impact your overall health. Not getting adequate sleep can increase one’s risk of high blood pressure, stroke, heart attack, diabetes among other things. That is why it is so important to make sure you are getting the proper amount of sleep for your body and …
Sleep plays a significant role in the overall functioning of our entire body. When your body doesn’t get the sleep it needs it’s called sleep deprivation, and it affects nearly one third of American adults. Lack of sleep, especially over a period of time, can affect the way we think and feel and lead to …
Sleep is a huge part of our overall health at every age and stage of life. Getting an adequate amount of sleep per night is essential and helps the brain and body operate at its best. The question is…how much sleep is the “right” amount of sleep for you? The National Sleep Foundation recommends that …
How do we know that the Paptizer effectively eliminates bacteria and germs? We decided to perform an experiment so that you, too, could see this amazing UVC LED technology at work to kill live bacteria right before your eyes! The LiViliti Paptizer contains not one, not two, but 40 UVC LED’s, which kills up to …
We learned in our last blog post why it is very important to your health and wellness as a CPAP patient to properly clean and sanitize your CPAP equipment on a regular basis. Now that we know it’s crucial to your health, let’s take a look at how and how often we should clean and …
Step-By-Step Guide For Cleaning and Sanitizing Your CPAP Equipment. Read More »
For CPAP patients, routine cleaning of your CPAP equipment is an essential part of your health and wellness. It also aids in preventing the spread of germs to others. Not only is it important to clean your equipment per manufacturer recommendations, but also sanitize on a regular basis. So many questions arise as to why, …
The Importance Of Cleaning and Sanitizing Your CPAP Equipment Read More »
https://www.youtube.com/watch?v=j6mm-cSPZ1E To learn more about The LiViliti Sanitizing Wand or other UVC LED sanitizing products, visit us online at LiViliti Health Products!
School is out and summer has started! Summer vacations are on the horizon and marked on the calendar! Whether your plans include resort style accommodations or a home rented through airbnb, germs are still a thing to avoid during your stay. It’s a scary thought knowing that hundreds of others have stayed and slept in …
